Cookie Policy
Last updated: June 2025 — This policy explains how Flexibodynutrition uses cookies and similar technologies on flexibodynutrition.info.
01. What Are Cookies?
Cookies are small text files that a website places on your browser or device when you visit. They allow the site to remember certain information about your visit — such as your language preferences or which pages you have already read — making your next visit easier and more relevant.
Cookies set by the website owner (in this case, Flexibodynutrition) are called "first-party cookies". Cookies set by parties other than the website owner are called "third-party cookies". Third-party cookies enable features or functionality provided by third parties to appear on or through our editorial platform.
Similar technologies such as web beacons, pixel tags, and local storage objects work in a comparable way and are also covered by this policy.
02. Types of Cookies We Use
Essential Cookies
These cookies are strictly necessary for the website to function and cannot be switched off. They are typically set in response to actions you take, such as setting your privacy preferences or navigating between pages. Without these, certain parts of our editorial platform would not work.
Performance & Analytics Cookies
These cookies allow our editorial team to count visits and traffic sources so we can measure and improve the performance of our content. They help us understand which articles are most popular and how readers navigate the site. All information collected is aggregated and anonymous.
Functional Cookies
Functional cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third-party providers whose services we have incorporated. If you disable these cookies, some or all of these features may not function correctly.
Targeting & Preference Cookies
These cookies record your visit to our editorial platform, the articles you have read, and the links you have followed. We may use this information to make the content you see more relevant to your interests. These may be set by us or trusted third-party services.
03. How We Use Cookies
Flexibodynutrition is an editorial and informational platform dedicated to nutrition and wellness content. We use cookies for the following editorial and operational purposes:
- Content personalisation: To remember your reading preferences and suggest relevant articles based on the topics you explore most on our platform.
- Editorial analytics: To understand which articles, topics, and sections attract the most readers, enabling our editorial board to prioritise content creation accordingly.
- Site performance: To monitor site speed, detect errors, and ensure readers can navigate our content library smoothly.
- Consent management: To store and respect your cookie preferences and privacy choices between sessions.
- Security: To protect the integrity of the platform and detect unusual activity that could indicate misuse or abuse.
We do not use cookies to track users across unrelated third-party websites, nor do we use cookies for any commercial transaction or payment purpose.
04. Cookie List
The following table describes the specific cookies that may be placed on your device when you browse flexibodynutrition.info.
| Cookie Name | Provider | Type | Purpose | Duration |
|---|---|---|---|---|
| _session_id | flexibodynutrition.info | Essential | Maintains user session state and navigation flow across pages. | Session |
| cookie_consent | flexibodynutrition.info | Essential | Stores your cookie consent preferences to avoid repeated prompts. | 12 months |
| _ga | Google Analytics | Analytics | Distinguishes unique readers to provide anonymous editorial traffic reports. | 24 months |
| _gid | Google Analytics | Analytics | Registers a unique visitor ID used to generate statistical data on article engagement. | 24 hours |
| _gat | Google Analytics | Analytics | Throttles request rate to limit data collection on high-traffic pages. | 1 minute |
| lang_pref | flexibodynutrition.info | Functional | Remembers your preferred language setting for displaying editorial content. | 12 months |
| recently_read | flexibodynutrition.info | Functional | Tracks recently visited articles to enable a personalised reading history sidebar. | 30 days |
| _fbp | Meta (Facebook) | Targeting | Used by Meta to identify browsers for content interest measurement purposes. | 3 months |
This list is reviewed and updated periodically. Some cookies may appear or disappear depending on which features of the platform you access.
05. Managing Your Cookie Preferences
You have the right to decide whether to accept or reject cookies other than those that are strictly essential. There are several ways to manage your preferences:
Cookie Consent Banner
When you first visit flexibodynutrition.info, a cookie consent notice will appear. You may accept all cookies, reject non-essential cookies, or customise your preferences by category. You can revisit and update your choices at any time.
Browser Settings
Most web browsers allow you to control cookies through their settings. You can set your browser to notify you when cookies are placed, block certain types of cookies, or delete all cookies when you close your browser. Please consult your browser's help documentation:
Opt-Out Tools
For analytics cookies provided by Google, you can opt out via the Google Analytics Opt-out Browser Add-on. For interest-based content tracking more broadly, you may use tools such as the Your Online Choices platform.
Please note: Disabling essential cookies may affect your ability to navigate flexibodynutrition.info and access certain areas of our content library. Non-essential cookies can be disabled without significantly impacting your reading experience.
06. Third-Party Cookies
In addition to our own cookies, certain third-party services integrated into this editorial platform may set their own cookies on your device. These include:
- Google Analytics — anonymous statistical analysis of editorial content performance and reader engagement.
- Social media platforms — if our articles include embedded share buttons or social widgets, the respective platforms may set cookies independently.
- Embedded media providers — if any article includes embedded video or interactive content from external sources, those providers may place cookies on your device.
We do not control the cookies placed by third parties. We encourage you to review the privacy and cookie policies of those third parties directly. Their policies govern their use of your data.
07. Updates to This Policy
We may update this Cookie Policy from time to time to reflect changes in the cookies we use, applicable legislation, or the structure of our editorial platform. When we make changes, we will revise the "Last updated" date at the top of this page.
We encourage you to revisit this page periodically to stay informed about how we use cookies. Continued use of flexibodynutrition.info following any update constitutes your acknowledgement of the revised policy.
08. Contact Our Editorial Team
If you have any questions about this Cookie Policy or how we handle data on our editorial platform, you may reach our editorial team at:
Mailing Address
Flexibodynutrition Editorial Team
123 Wellness Avenue, Suite 400
New York, NY 10001, USA
Response Time
We aim to respond within:
3–5 business days
When contacting us about cookies, please include your browser type, the specific cookie name if known, and a brief description of your concern. This helps us respond more accurately and efficiently.
Frequently Asked Questions
Common questions about how Flexibodynutrition uses cookies and how you can manage your preferences.